![]() This is the approximate arm slot you’ll need to throw from. From here, rotate your arm so that your palm is facing behind you and your thumb is pointing up. To find the right arm slot, start by standing in your normal pitching stance and dropping your arm down to your side. ![]() To throw a submarine pitch, you’ll need to release the ball from a lower arm slot than you would for a traditional overhand pitch. If you’re a pitcher looking to add a submarine delivery to your repertoire, here are a few tips to help you get started. However, the submarine delivery can be difficult to control, and submarine pitchers often walk more batters than traditional pitchers. The sinker can also be used to induce weak ground balls and strikeouts. Submarine pitchers are often effective against hitters who are looking to lift the ball and drive it for extra-base hits. As a result, the ball tends to break late and sink down into the strike zone, making it difficult for hitters to make solid contact. The submarine pitcher throws the ball with a sidearm motion, making it difficult for hitters to pick up the spin of the ball. I guess simply it was natural for me, it just kind of worked for me really.Submarining is a pitching technique used to make a baseball sink as it approaches the batter. Lastly what was your favorite part about pitching ![]() Like I mentioned I had great control, only had 1 wild pitch in my MLB career. Nowadays they keep track of ground ball/pop fly ratio, my flyball ratio would have been interesting to see. I was 6'6 all arms and legs, hitters had trouble picking up the baseball, was told it came out of my uniform. I was sneaky with my delivery though too. I figured it was harder to hit 3 singled off of me for a run then one home run. In my 16 yr MLB career I would pitch the same to that outside corner both high and low. I was a fly ball pitcher and hitters just didn't have some pop like they do now, so just want the ball to keep the ball in the park and let my OF's do the work.įor both I would pretty much pitch the same, away. Threw the slip-pitch towards end of my career, it's basically fastball but when releasing the ball you keep your wrist like a deadfish and then comes out like a change up. Sidearm- 4 seam rising fastball, which is a little different then sidearmers these days it's more sinkers, hard slider, cut fastball and slip-pitch. The more you throw to a specific spot the more you are likely going to come at least close to hitting it over and over, opposed to just throwing the ball wherever with no plan. I would always try to visualize the flight of the ball when pitching. You are pitching from 60feet '6inches and if that foot lands just an inch either way it can effect your ability to throw a strike. The key to pitching is to repeat the same mechanics every time. Are there any mechanical tips that you'd give The only way I can throw the ball now at 83 is underhand.ĥ. In my professional career I threw for over 2000+ IP. I would say that it can definitely be a lot less strain on the arm. What would you tell someone debating on changing With 2 strikes I would still sometimes come over the top to surprise the batter and had success with that.Ĥ. I think I still might have had some success. If you didn't drop down, do you think you My strength was my control and was able to throw more strikes sidearm. What are some of the advantages you had from could see the back of my jersey and suggested that this would be a lot easier on my arm since using more of my body.Ģ. He asked me to show him my pitching mechanics. I hurt my arm guess it was biceps tendonitis. Teams would only carry a few starters since just played Friday, Saturday and Sunday. The game was replayed on the Monday so I started again. I got sent back to Mexico to play winter ball again and started a Friday game but only pitched a few innings before got rained out. I was sent to A ball and pitched 153 IP while still playing LF on days wasn't pitching. ![]() I came in relief one game and the Pirates head scouting director was watching and liked what he saw. I was down in Mexico playing winter ball and pitched a little in relief because our team was short on pitching. I was actually an IF/OF for my first four seasons of pro ball. I threw sidearm but it was close to my ear. Used to short arm the ball, never got the best extension. It was a gradual process, I used to throw straight over the top. Could you tell us your story on dropping down?
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